DISCOVER YOUR
TRUE POTENTIAL
with Therapeutic Yoga

OPTIMIZE YOUR HEALTH AND WELLNESS WITH THERAEUTIC YOGA AND LIVE WITH GREATER AWARENESS AND BALANCE

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I'm Jeannine,

I’m a truth seeker, a lifelong student of life, and an experienced Yoga Teacher and Yoga Therapist, recognized by l’Association des Naturothérapeutes du Québec.

My mission is to help you discover your potential and expand your sense of self through alignment-based Therapeutic Yoga practices. I guide you to improve the way you move and breathe, so you can experience greater freedom in both your body and your life.

I offer private yoga therapy sessions in your home or in my studio, as well as group classes, workshops, and retreats.

Yoga is more than a physical practice—it’s a practice of self-honoring, self-care, and self-mastery. It’s an opportunity to connect deeply with yourself while learning to live vibrantly, with gratitude and grace.

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SErvices

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Yoga Therapy
Private Sessions

Yoga Therapy offers a whole-body approach to self-care, rehabilitation, and pain management. Using yoga, meditation, and somatic techniques, each session is tailored to your unique needs and goals. 

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Group
Classes

Boost your mind-body awareness and your joy of living in a dynamic group yoga class. Explore yourself through yogic philosophy while experiencing the benefits of energetic movement, postural alignment, breathwork, and meditation.

JOIN A CLASS

Workshops &
Retreats

 Jeannine’s therapeutic yoga workshops, YogaLabs and Ashram style retreats offer you condensed moments of inspiration to help support healing, boost self-discovery and restore vital energy on your spiritual journey. 

UPCOMING EVENTS

TESTIMONIALS

"I have done Jeannine's group classes and individual yoga therapy sessions and LOVED both! Her classes are fun, dynamic, and detail oriented. She takes time to really explore postures with thorough explanations. If you take one of her classes you are sure to leave with a deeper understanding of individual postures and your body! I did yoga therapy with Jeannine due to chronic back pain. She took the time to get to know me, understand my goals, and cater sessions to my needs in a fun and challenging way. These sessions helped ease my back pain without a doubt! If you are looking for something one-on-one you will not be disappointed with her yoga therapy sessions. It will give you the opportunity to work on individual needs/goals while learning so much about yoga and your body. Jeannine is knowledgeable and professional while also being extremely personable and fun!!"
Victoria Parsons
“Whether she relies on knowledge, skills or pure intuition, Jeannine has the extraordinary ability to sense exactly what the body is trying to communicate in it’s own “words”. Her lengthy expertise in various fields, alongside her genuine empathy and compassion, makes the journey towards healing, a comfortable and enjoyable one.”​
Melina
''Jeannine not only teaches Anusara, she lives it and practices. Her teachings are grounded in deep personal reflection and connection to her students. If you are looking for a yoga teacher that lives and breathes her craft, you've found her!''
Stephane B.
"After a few years of trying different yoga practices, I finally found Jeannine. She is fabulous! Passionate about yoga, her classes are always interesting, well prepared, well balanced with moments of meditation."
Iveth Bosmediano
"Jeannine is wonderful. She incorporates a little humour in every class. Couldn't ask for better!"
Christoffer Laurie
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Service Area

Serving Montreal’s South Shore with group and private Therapeutic Yoga.

  • Longueuil
  • Saint-Lambert
  • Boucherville
  • Brossard
  • Sainte-Julie
  • Beloeil
  • La Prairie
  • Carignan
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