Discover your
true potential with
Therapeutic Yoga
OPTIMIZE YOUR HEALTH AND WELLNESS THROUGH THERAPEUTIC YOGA AND RENEW YOUR CONNECTION TO YOUR SELF.


I'm Jeannine,
I’m a Truth seeker, a student of life, an experienced Yoga Teacher and Yoga Therapist, recognized by l’Association des Naturothérapeutes du Québec.
My mission to help you move discover your potential and expand your definition of self through alignment-based Therapeutic Yoga practices. This includes helping you improve the way you move and breathe so that you can feel a greater sense of freedom in your body and in your life.
I offer in-home and in-studio private yoga therapy sessions. As well as group classes, workshops and retreats.
Yoga is much more than a physical practice. It’s a practice of self-honoring, self-care and self-mastery. It’s an opportunity to connect with ourselves on a deeper level while learning to live vibrantly with gratitude and grace.
SErvices

Yoga Therapy
Private Sessions
Yoga Therapy is a clinical approach to yoga. It offers you a whole-body approach to self-care, rehabilitation and/or pain management, using somatic, meditation and yoga-based techniques. Sessions are adapted to your situation, needs and goals.

Group
Classes
Improve your mind-body awareness and your joy of living by joining a group yoga class. Learn about yourself through yogic philosophy, and experiencing the benefits of therapeutic yoga, movement, postural alignment, breathwork and meditation.

Workshops &
Retreats
Jeannine’s therapeutic yoga workshops, YogaLabs and Ashram style retreats offer you condensed moments of inspiration to help support healing, boost self-discovery and restore vital energy on your spiritual journey.

TESTIMONIALS





Service Area
Serving Montreal’s South Shore with group and private Therapeutic Yoga.
- Longueuil
- Saint-Lambert
- Boucherville
- Brossard
- Sainte-Julie
- Beloeil
- La Prairie
- Carignan